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Tag: mental health

Whitecroft Filmmaker Wants to Teach You to Breathe with Forest Yoga

Posted on November 1, 2020November 7, 2020 by Wen Zhai

CapU film instructor Dasha Novak aims to bring the community together amid COVID-19 and to give back to nature  Wen Zhai // Contributor Alison Johnstone // Illustrator COVID-19 reminds us…

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More Money, More Problems

Posted on September 8, 2020September 8, 2020 by Alexis Zygan

Universal Basic Income improves mental health, grants access to education and reduces base-line poverty levels  Alexis Zygan // Contributor  Sophie Young // Illustrator COVID-19 has highlighted for many that Canada’s income security isn’t…

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Actions Speak Louder Than Words—So Where Are They?

Posted on September 8, 2020September 18, 2023 by Maria Penaranda

Capilano University leadership owe Black and Indigenous students more than a statement of acknowledgement  Maria Penaranda // Editor-in-Chief  Jo Whimsy // Illustrator As the Black Lives Matter movement gained traction…

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‘Millennial’ parenting

Posted on April 1, 2020March 31, 2020 by Valeria Velazquez

Parents should think twice before sharing their kids’ information online  Valeria Velazquez // Contributor Rebekah Maurice // Illustrator Sharing our lives through social media has become part of our daily routines….

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Stress Awareness Month

Posted on April 1, 2020March 31, 2020 by Wen Zhai

CapU offers resources to manage and release stress during exam season  Wen Zhai // Contributor   With final exams looming, exhaustion and stress are waiting just around the corner. Suhki Sohi, Coordinator and Counsellor…

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When Psychosis Ends In A Jail Cell

Posted on January 1, 2020September 18, 2023 by Maria Penaranda

Recovering from psychosis is challenging enough in itself. When you have a court case hanging over you, the stakes are even higher.   Maria Penaranda // Arts & Culture Editor “That…

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ADDitude Adjustment: The Language of ADHD

Posted on January 1, 2020January 1, 2020 by Sarah Rose

Sarah Rose // Features Editor “Language,” William S Burroughs reminds us, “is a virus from outer space.” I first heard the word maladaptive during my first inpatient psychiatric stay when…

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The Cost of Therapy

Posted on November 1, 2019October 31, 2019 by Freya Wasteneys

Knock-knock. Who’s there? The hordes of people who want more public ownership of mental health Freya Wasteneys, Managing Editor  The other day, I heard a bad, convoluted riddle masqueraded as a…

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Why I didn’t finish 13 Reasons Why

Posted on October 11, 2019October 16, 2019 by Andie Bjornsfelt

Film makers need to rethink the way they shape shows that deal with sensitive content Andie Bjornsfelt//Contributor One thing is certain about Netflix’s teen drama 13 Reasons Why: it’s stirred up a…

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