Students share their thoughts on the new childhood centre and on-campus housing Vansh Malhotra (he/him/his) // Contributor Freya Emery (she/her) // Editor-in-Chief CapU students wait in anticipation for the completion…
Tag: mental health
Mindful Funding for Mental Health
HR provides insight into mental health grant spending; Student Affairs introduces a student wellness action plan Tobin Elias (he/him) // Contributor In August 2022, Capilano University was one of the…
The Quitter’s Quest
A Quiet Movement that’s a Long Time Coming Ry Forsythe (they/them) // ContributorLaura Morales Padilla // Illustrator There is always a desire to quit. It gets ignored day in and…
Please hold: THE DISCONNECT WITH SUICIDE HOTLINES
when it comes to calling for help, how helpful are suicide prevention hotlines? Elliot White // Features EditorValeriya Kim // Illustrator Trigger Warning: This article touches on depression, self-harm and…
Holiday Self-Care Tips
December barrels into our lives with a suitcase filled with less daylight, the pressure of gift-giving, familial obligations and, of course, exam stress. December throws that suitcase at you as if you are a bellhop, expecting you to carry it for all 31 days — plus an extended vacation into the new year.
CSU and CapU Join Forces to Provide Additional Mental Health Supports to Students
Empower Me aims to reduce wait times and take into account diversity of student population Bridget Stringer-Holden (she/her) // News Editor April dela Noche Milne // Illustrator “If there is…
The Discourse of Self-Diagnoses
Self-diagnoses can be problematic, but unfortunately, for some, it’s the most accessible option Hassan Merali // ContributorLogan David // Illustrator “I’m kind of OCD about keeping my room clean.” The…
The State of Student Mental Health
The COVID-19 pandemic has led to an increase in feelings of stress and anxiety in young people across Canada Joss Arnott // Staff Writer “I didn’t know I was depressed…
Virtual Reality: Screaming From Screen Time
Hassan Merali // Columnist The COVID-19 pandemic turned life upside down for students everywhere. As we were pushed out of physical classrooms, lectures moved online, and the Internet became our…