A true crime inspired nightmare Jasmin Linton (She/Her) // Contributor Eugene Lee (she/her) // Illustrator CW: mention of violence and physical assault It turns out binge-watching true crime during COVID…
Tag: stress
The State of Student Mental Health
The COVID-19 pandemic has led to an increase in feelings of stress and anxiety in young people across Canada Joss Arnott // Staff Writer “I didn’t know I was depressed…
Online Classrooms Continue to Bring Long Hours and Stress for CapU Faculty
Faculty claim that the switch to online learning has demanded an overhaul of classes that increases work hours and for some, leads to burnout Bridget Stringer-Holden // Associate News Editor…
Stress Awareness Month
CapU offers resources to manage and release stress during exam season Wen Zhai // Contributor With final exams looming, exhaustion and stress are waiting just around the corner. Suhki Sohi, Coordinator and Counsellor…
Opinions: Is CapU stressing out animals to help students de-stress?
Puppy Love or a Parasitism? Is CapU stressing out animals to help students de-stress? SARAH SCHMIDT // CONTRIBUTOR Illustration by Jackie Duck Capilano University students have the opportunity to play…
CapU students bring recreational boxing to campus community
Capilano finally gets KO’d Campus Life Editor Twice a week, Capilano University students can partake in one of the most unorthodox stress- relieving activities available on campus: boxing. This past…
The call of the wild
Hey nature & mental well-being, sorry I missed your call Layla Kadri // Columnist As a university student, I can relate to stress pretty well. I pretty much add a…
What the fuck are you doing?!
Road rage is good for you Campus Life Editor Some people do yoga, some people write songs, and some of us casually say “fuck” under our breath 15 times in…
All Dogs go to Uni
Taking a university “lab” now has a whole new meaning Benjamin Jacobs // Contributor Not many things can top the relaxing and uplifting energy that a dog can bring. If…