Chasing the booty gains Jessica Lio // Online Editor Illustration by Janice Callangan It feels like just yesterday that glossy magazine ads featuring stick-thin models were the dominating standard for…
Tag: health
New mental health clinic opens in North Vancouver
Foundry looks to change the lives of youth and how mental health is treated in the province Kevin McMullin // Contributor Midterms and final exams, for many students, are the…
Student mental health a focus for CSU
New substantive mental health strategy for the campus, currently in development phase Laura Melczer // Contributor “What do you do to take care of your mental health?” It looks like…
Healthy relationships workshop returns to Capilano University
A recap of the do’s and don’ts in relationships, guided by Karen Peaderson from the Counselling Department Julian Ensz // Contributor Healthy relationships today seem to be few and far…
The call of the wild
Are you Vitamin N (Nature) deficient? Layla Kadri // Columnist It’s clear that our modern society is generally less connected to the natural environment than past generations. In Vancouver, many…
Get the &#$@ outdoors!
(Or, you can also boulder inside) Scott Barkemeyer // Wears shorts in the winter Sooner or later, it’s going to get “cold”, forcing us to change the activities that we…
You want me to do what?!
Vegan attempt #1 Andy Rice // Associate Publisher Anyone who knows me knows that I love meat with every fibre of my being. It’s not uncommon to see me floating…
The call of the wild
Getting started with nature therapy Layla Kadri // Columnist Growing up in urban Calgary, the Rocky Mountains were my escape. As a young troubled adolescent, many programs, counsellors and therapies…
Om sweet om
An experience of mindfulness and self-awareness, with the serving of dessert Rachel D’Sa // Arts and Culture Editor My traumatizing high school experience with recreational yoga (which consisted of…