Why counselling is for everyone and not just for people suffering Mark Mapoles, Contributor Illustration by Annika McFarlane The other day I heard a friend say, “I don’t have any…
Tag: health
A Fun Exploration with Comedian Ed Hill
Traversing a Cultural Journey Through Comedy Sheila Arellano, Arts & Culture Editor On Feb. 23, Canada’s award-winning comedian Ed Hill was in Vancouver recording his third live album Son of Smiley at…
International Mother Language Day
A day to celebrate cultural diversity and rescue underrepresented languages Sheila Arellano // Arts & Culture Editor Language carries culture within it, and conveys a specific view of the…
Trying Times: Whole30 Days of Suffering
Megan Orr, Opinions Editor // Illustration by Emily Rose If you spent more than five minutes with me in the last 30 days you know that I was doing Whole30. It’s…
New Food Guide Doesn’t Address the Real Issue
It doesn’t matter what you tell people to eat if they can’t access it Mark Mapoles, Contributor When news came out that there was a newly updated food guide, there…
Capilano University Thrive Recreation Club
Building connection and friendship through exercise and recreation. Pablo Córdoba, Contributor At Capilano University there are many ways to get involved and establish connections, and the recreational Thrive Club is…
New Year, New You – Are Healthy Resolutions Helping or Hurting Us?
Why We Should Strive to be Healthier Mark Mapoles, Contributor Our physical and mental health is so important to living a successful life, yet we don’t spend enough time taking...
Trying Times: Raising the Barre
Megan Orr, Opinions Editor // Illustration by Cynthia Tran Vo Barre fitness is something that has always appealed to me. You may not have guessed it, but I am a…
You Are a Walking Germ Factory
How to stop being gross and prevent flu and colds Megan Orr, Opinions Editor // Illustration by Jenny Oakley Hey! Have you thought about how disgusting you are lately? So…