Ready, sweat, go Mya Fraser (She/Her) // Sports Editor Angelica Blanch (She/Her) // Illustrator CapU Rec aims to provide a variety of low barrier health and wellness opportunities for CapU…
Tag: fitness
The Devil’s Advocate
Why sugar is not as bad as you think it is Lena Orlova // Contributor If we take our information from the news or the health and fitness industry, we come to…
New Year, New You – Are Healthy Resolutions Helping or Hurting Us?
Why We Should Strive to be Healthier Mark Mapoles, Contributor Our physical and mental health is so important to living a successful life, yet we don’t spend enough time taking...
“Few times been around that track”
Finding meaning in numbers, and looking beyond the consumerist wellness culture of fitness trackers Freya Wasteneys, Features Editor On Jan. 5, 2018, I went to Staples. I bought sharpies and a…
Trying Times: Raising the Barre
Megan Orr, Opinions Editor // Illustration by Cynthia Tran Vo Barre fitness is something that has always appealed to me. You may not have guessed it, but I am a…
Capilano’s Yoga Club helps students sweat out the semester
Stretch your mind Capilano’s Yoga Club helps students sweat out the semester GRETA KOOY // CAMPUS LIFE EDITOR Vancouver’s yoga community is thriving, and if you’re not involved in yoga…
Arianne Liu reflects on kickstarting her entrepreneurial career and seeing the finish line at CapU
“I used to be so focused on the grind” Arianne Liu, co-owner of Dyer Fitness, reflects on kickstarting her entrepreneurial career and seeing the finish line at CapU RACHEL D’SA…
Vancouver’s basketball knights: CapU alumni duo build up the city’s basketball community
A pair of Capilano University alumni are playing professional basketball in Vancouver while working in the city’s basketball communities JUSTIN SCOTT // MANAGING EDITOR Professional basketball is back in Vancouver…
Climbers flock to the North Shore Hive for Provincial Bouldering Championships
Feats of anti-gravity Climbers flock to the Hive North Shore for Provincial Bouldering Championships FREYA WASTENEYS // CONTRIBUTOR On Jan. 27-28, up to 150 people gathered at the Hive North…