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Tag: fitness

CapU students bring recreational boxing to campus community

Posted on November 15, 2017November 18, 2025 by Greta Kooy

Capilano finally gets KO’d Campus Life Editor Twice a week, Capilano University students can partake in one of the most unorthodox stress- relieving activities available on campus: boxing. This past…

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Just Peachy

Posted on November 8, 2017 by Editor-In-Chief

Chasing the booty gains Jessica Lio // Online Editor Illustration by Janice Callangan It feels like just yesterday that glossy magazine ads featuring stick-thin models were the dominating standard for…

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Get the &#$@ outdoors

Posted on November 8, 2017November 8, 2017 by Scott Barkemeyer

You can kayak in the winter, too Scott Barkemeyer // Nautical Enthusiast Winter and kayaking may not seem to be compatible, but do we really have even winter here in…

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Get the &#$@ outdoors!

Posted on October 16, 2017October 16, 2017 by Scott Barkemeyer

(Or, you can also boulder inside) Scott Barkemeyer // Wears shorts in the winter Sooner or later, it’s going to get “cold”, forcing us to change the activities that we…

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Om sweet om 

Posted on September 23, 2017September 23, 2017 by Rachel D'Sa

An experience of mindfulness and self-awareness, with the serving of dessert  Rachel D’Sa // Arts and Culture Editor    My traumatizing high school experience with recreational yoga (which consisted of…

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You want me to do what?! 

Posted on September 19, 2017September 27, 2017 by Andy Rice

Seniors’ mixed dragon-boating practice  Andy Rice // Associate Publisher  Trying new things is rarely easy and I’ve been told it gets harder and harder the older you get. That’s why I…

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