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Eggnog or Bust

Posted on November 1, 2023October 22, 2023 by Ana Martinez Lima

The flavours of the season Ana X. Martinez Lima (she/her) // Contributor Yohahnah Loker (she/her) // Illustrator As the days gradually grow shorter, temperatures begin to drop, and the rain…

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Let’s Get Cooking

Posted on November 1, 2023October 22, 2023 by Gates Annai

My favourite cookbooks Gates Annai (they/them) // Features Editor Lauren Howard (she/Her) // Illustrator Back home I always cooked next to my mom. Even when I was too short to…

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CSU AGM Recap

Posted on November 1, 2023October 27, 2023 by Matt Shipley

The CSU presents financials, elections changes and a contentious proposal Matt Shipley (he/him) // Coordinating Editor Eva Staub (she/her) // Illustrator The Capilano Students’ Union (CSU) Annual General Meeting occurred…

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Pre-game meals

Posted on November 1, 2023October 28, 2023 by Mizuki Kinoshita

Do you know what athletes are usually eating before/after games and training? Mizuki Kinoshita (She/Her) // Contributor Chelle Lussi (Any) // Illustrator  What do you eat if you are an…

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Sikhs Aren’t Safe Here

Posted on November 1, 2023November 1, 2023 by Anonymous Anonymous

You’re worried about Canada’s political relations, but I am worried for my life Anonymous // Contributor Freya Emery (she/her) // Illustrator The current events in Canada-India relations go further back…

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Powders and Supplements 

Posted on November 1, 2023October 28, 2023 by Mya Fraser

What dietary enhancements do athletes like to use, and why?  Saul Morales (He/Him) // Contributor Geraldine Yaris (She/Her) // Illustrator In the world of sports and fitness, powders and supplements…

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New President Brings Funding and Community Building to Enactus Capilano

Posted on November 1, 2023October 22, 2023 by Kirsten Wiltshire

A community on campus that helps students build ideas into operational projects, and share them with the world Kirsten Wiltshire (she/her) // Crew Writer Shruti Karthikeyan (she/her) // Illustrator “They’re…

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Wish You Were Real

Posted on November 1, 2023October 22, 2023 by Jasmin Linton

The Magical Munchies of Make-Believe Jasmin Linton (she/her) // Contributor Anaïs Bayle (she/Her) // Illustrator Imagine a world where you could indulge in any sweet treat or savoury pleasure. I…

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Blues Basketball – Women’s Edition

Posted on November 1, 2023October 28, 2023 by Mya Fraser

What’s new with the women’s team  Mya Fraser (She/Her) // Sports Editor JJ Eng (They/Them) // Illustrator  The Capilano Blues women’s basketball team just started their season two weeks ago….

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Upcoming Tabling Hours: Thursdays, 12:00 p.m. to 2:00 p.m., at either the Learning Commons entrance (LB 126) or Birch Cafeteria.

Latest News

  • The Collateral Damage of Cutting Courses
    As CapU faces financial woes, students are being forced to take required courses elsewhere  Ben Taylor (he/him) // Crew Writer   Jasmine […]
  • Deficit Mitigation Proposals Meet Outdated Policies
    The key policy grey areas impacting Senate’s role in high-stakes decisions Laura Morales Padilla (she/her) // Co-EIC & Ilustrator  The […]
  • CapU Introduces Protest Guidelines
    Capilano University quietly introduces guidelines for protests on campus, emphasizes campus grounds are ‘private property’  Jolee Wen […]
  • CapU Announces the Closure of Sunshine Coast Kálax̱-ay Campus and the ‘not closure’ of CapU Lonsdale
    Administration consolidates two key satellite campuses as financial woes continue  Ren Zhang (they/they)  // Contributor & […]
  • Major Win for CapU Student Workers   
    New Student Employee Union Gets Wage Increase  Mayumi Izumi (she/her) // Contributor Rachel Lu (She/Her) // Illustrator Organizers at […]
  • Orange Pilled
    Vancouver Mayor Ken Sim’s Bitcoin Obsession   Ben Taylor (He/Him) // Crew Writer   Alex Baidanuta (She/Her) // Illustrator    […]
Video Production
Food insecurity on campus is more common than we think. 🌱
Green Savours, an Enactus Capilano project, is working to make sustainable food more accessible to students while reducing food waste at the same time.

We spoke with the team about how it started, why it matters, and what’s next.
Green Savours
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What even is a Zine? Mia shows us a behind the scene of how this little publication comes together, the vision behind it, and how to become a paid contributor of the C.C. Crumb!
Indigenous power means something different to every student, but it always begins with voice, community, and truth. Hear what CapU students had to say.
What does campus clean-up day look like?
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