Skip to content
Capilano Courier
Menu
  • Home
  • Sections
    • News
    • Features & The Profile
    • Arts & Culture
    • Letters
    • Humour
    • Video Production
  • About
    • Advertise
    • Contribute
  • Meet the Crew
  • Online Issues
  • Events
Menu

The Starving Artist

Posted on December 8, 2023 by Sara Brinkac

Broke-ass student recipes

Sara Brinkac // Columns Editor

 

Howdy, it’s me again, The Starving Artist. I have returned after a month’s sabbatical to the inner realms of flavor and, boy, am I excited to share with you what I brought back. I got a lot of fan mail during November from readers begging for a new recipe and desperately wanting to know where I went. Speculations arised on message boards, sightings of me in Monaco, rumors of royal affairs, and increasingly outrageous tales. Indeed, it was all true. The best part however, is that it only cost me 5 bucks and a stick of gum. 

 

While it was hard to leave Prince Abdul Mateen, I knew I had a duty to return to my readers. The old adage of flavour-based monastic circles began to pull deep at my soul: “You can pull off an international diamond heist with a clove of garlic, but it means nothing if not shared with the greater Capilano Student Community.” 

 

So, here I am, your budget Messiah and with me I bring a greater wealth of knowledge than the Canadian Food Administration Board ever thought possible. A knowledge of self. A personal favourite recipe that has kept my brain and pride fueled for years. A tasty, customizable dish that makes you feel good about your nutrition knowledge and better about your wallet. I hope you all enjoy this sacred concoction, and if not … the nation of Brunei is willing to support me in military affairs.

 

I’m Doing Fine Mom

 Cost of Meal: $3.40 and your first born child

1  cup of rice 

1 cup of water

2-3 eggs (I see you with that free range, good for you)

Dash of salt

Dash of pepper

Dash of turmeric/chili powder (optional)

1 can of tuna 

3-4 florets of broccoli (optional for the fancy pants)

Ketchup (to taste)

Soy sauce (to taste)

 

Directions

  1. Grab some water, grab some rice and start the process of however you make rice. I’m an Instant Pot princess, so it’s a 1:1 ratio for me but I am understanding of the potboilers, rice steamers, and satanic incantations of the world. The important thing to remember here is to make at least two cups of cooked rice.
  2. Now to make your mom real proud. Break off some florets of broccoli and steam them in boiling water. It is crucial you cook them until they are just tender then get ’em’ out of that water stat and sprinkle a lil’ salt on them. Very little in this world makes me cry like an over-boiled and under-salted broccoli floret. Don’t make me cry.
  3. While your little grains are gettin’ cozy, and your broccoli is having a lovely steam, start grabbing eggs and beating them up*. You can choose to beat two to three eggs depending on the day you’re having. Add salt, pepper, and, maybe, turmeric? Or, chili powder? (consider it) to your preferred level of taste.
  4. Alright, alright, alright, Matty Machonaughey says your eggs are cooked, your broccoli is perfect and your rice is ready. Now, for the magic. Serve yourself up a cup of rice, slide the eggs on, half a can of tuna and your broccoli boys.
  5. Add soy sauce or ketchup to taste depending on your mood. Or, do both in separate parts of the bowl if you’re an indecisive queen such as I.
  6. Be proud of your food pyramid dinner.
  7. Realize you have an extra cup of rice and half a can of tuna after this process which means you can have this meal tomorrow with even less effort.
  8. Cry tears of joy and set up an altar for me in your home. You’re welcome.

 

Bonafide Appalachian! 

— The Starving Artist

Category: Columns

Post navigation

← Gwenesday Movie Night: Trading Places (1983)
Legends of the Capilano Updates a Seminal Work →

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Upcoming Tabling Hours: Thursdays, 12:00 p.m. to 2:00 p.m., at either the Learning Commons entrance (LB 126) or Birch Cafeteria.

Latest News

  • The Collateral Damage of Cutting Courses
    As CapU faces financial woes, students are being forced to take required courses elsewhere  Ben Taylor (he/him) // Crew Writer   Jasmine […]
  • Deficit Mitigation Proposals Meet Outdated Policies
    The key policy grey areas impacting Senate’s role in high-stakes decisions Laura Morales Padilla (she/her) // Co-EIC & Ilustrator  The […]
  • CapU Introduces Protest Guidelines
    Capilano University quietly introduces guidelines for protests on campus, emphasizes campus grounds are ‘private property’  Jolee Wen […]
  • CapU Announces the Closure of Sunshine Coast Kálax̱-ay Campus and the ‘not closure’ of CapU Lonsdale
    Administration consolidates two key satellite campuses as financial woes continue  Ren Zhang (they/they)  // Contributor & […]
  • Major Win for CapU Student Workers   
    New Student Employee Union Gets Wage Increase  Mayumi Izumi (she/her) // Contributor Rachel Lu (She/Her) // Illustrator Organizers at […]
  • Orange Pilled
    Vancouver Mayor Ken Sim’s Bitcoin Obsession   Ben Taylor (He/Him) // Crew Writer   Alex Baidanuta (She/Her) // Illustrator    […]
Video Production
On Monday, January 19th, BC student leaders held a press conference outside the Constituency Office of Jessie Sunner—Minister of Post-Secondary Education & Future Skills and MLA for Surrey-Newton. 

Kevin Root—Chairperson of the Alliance of BC Students, Solomon Yi-Kieran—Vice-President External of the UBC Alma Mater Society, and Jessica Lamb—VP External & Community Affairs of the Simon Fraser Student Society commented on the government's review of the post-secondary education sector and their experience during the "incredibly short" consultation period.

00:00 - Intro
00:18 - What happened on January 19th?
00:52 - Opening remarks by the Chairperson of the ABCS
01:02 - Why the federal cap on international students heavily impacted colleges and universities across the province.
01:47 - The government needs to pay their fair share of the operating costs to keep the system afloat
02:49 - Any changes to the tuition limit policy would be a direct attack on students
03:23 - Demands from students
03:48 - Why is the review dangerous?
04:35 - Is the review a performative act?
05:11 - How would a tuition increase impact students and the province?
07:02 - Key takeaways
PROTECT STUDENTS | BC Students stand together against tuition increases, mergers and dangerous cuts
Subscribe
What even is a Zine? Mia shows us a behind the scene of how this little publication comes together, the vision behind it, and how to become a paid contributor of the C.C. Crumb!
Indigenous power means something different to every student, but it always begins with voice, community, and truth. Hear what CapU students had to say.
What does campus clean-up day look like?
© 2026 Capilano Courier | Powered by Minimalist Blog WordPress Theme