The Capilano Blues’ 2024-25 season has sported thrilling wins and tough losses. Here’s a quick recap of their performances across athletics. Lily Rosen (she/her) // Crew Writer Shruti Karthikeyan (she/her)…
Sports
How to Clear Your Steaming Head
How sports can ease your midterm season Sean Finan (Any) // Crew Writer Kyla Seguiban (she/her) // Illustrator Everyone has a relationship with exercise. Some love it, some don’t….
Studying in the Forest: Can it Motivate Students to Move More?
An investigation into the psychology of environment and Capilano U students’ personal testimonies Yasmine Modaresi (she/her) // Crew Writer Cameron Skorulski (he/him) // Illustrator Located right on the border…
Nationals at CapU – What’s There to Know?
Champions. Winners. Nationals. Luciana Mastrangelo (she/her) // Contributor Andy Poistilla (he/him) // Illustrator From across the country, the upcoming Canadian Collegiate Athletic Association (CCAA) Women’s Soccer National Championship will unite…
Training Your Body and Mind: MOPA Student Completes A Grueling Ironman Triathlon
Lauren Emery’s Health and Fitness Journey Sean Finan (Any) // Crew Writer Tin Raganit (They/Them) // Illustrator Finding peace and joy can be like lifting a weight off the ground….
Shining a Light on the Stars Behind the Curtain
Let’s talk about the power of unseen support in achieving success. Behind every great achievement, there are quiet contributors who provide essential guidance, encouragement and care. Saul Morales Padilla (He/Him) …
It’s Simone’s World
Simone Biles flips, twists, and soars like no one else on the planet, but her excellence is about more than her jaw-dropping moves Lily Rosen (she/her) // Crew Writer Kit…
Canadian Soccer Fans Wonder: Who Let The Drones In?
The latest news from the world of soccer reveals a scandal that has embarrassed Canada’s National Women’s Soccer Team on a global stage; flying drones over opponents’ games to gather…
Our Athletes Are Outstanding, Our Food is Not
Standing in the Birch Cafeteria one can’t help but wonder: what do student athletes eat? Between Subway, burgers and pastries, where do they get their nutrients from? Sean Finnan (any)…