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Pink Sweat$: Welcome Home Tour

Posted on March 17, 2025March 17, 2025 by Jasmine Garcha

The concluding show of a beautifully pink tour, right here in Vancouver Jasmine Garcha (she/her) // Arts and Culture Editor Sophie Serendip (they/she) // Crew Photographer On March 6th, 2025,…

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Yoga and How It Can Help Us Grow Our Inner Peace

Posted on March 1, 2025August 7, 2025 by Ariana Zumaran Castillo

I may have already been doing yoga for years and I just had no idea. As a dancer, I am no stranger to very intense strengthening and flexibility training. But who was going to tell me that my à la seconde split stretches were actually a Parivrtta Janu Sirsasana pose? Now, implying that holding these poses meant I had been practising yoga was just an exaggeration because now I realize yoga is way more than that. 

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Meet Coach JP 

Posted on March 1, 2025 by Mizuki Kinoshita

Jason Price, known as Coach JP or simply JP by his players, brings years of experience, a deep love for coaching and a commitment to both athletic and academic excellence to his position as head coach of the Capilano University Blues men’s basketball team.

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Capilano Blues Roundup: Wins and Losses 

Posted on March 1, 2025August 7, 2025 by Lily Rosen

As the season winds down, Capilano University’s basketball, soccer and volleyball teams have netted their fair share of peaks and valleys. Some teams rallied confidently, while others fought tooth and nail against imposing competition. Here’s how the Blues have fared since the last roundup.

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Melted Pages

Posted on March 1, 2025 by Laura Morales Padilla

Laura Morales (she/her) // Video Production   The life cycle of a memory is determined by two factors—Relevance and Coherence. Without them, we would be flooded by the continuous stream…

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No more

Posted on March 1, 2025 by Navjot Kaur Deol

Navjot Kaur Deol (she/her) // Contributor   Do you see it?  See what?  The tints, the shades, the tones-  Not anymore,  With my childhood, they have flown.  Where did they…

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Your Name

Posted on March 1, 2025 by Andrea Chiang

Andrea Chiang (they/them) // Contributor   A few years ago my best friend gifted me a custom leather bracelet. However, instead of being engraved with my name it was engraved…

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An Exploration of Persian New Year in Vancouver

Posted on March 1, 2025February 27, 2025 by Yasmine Modaresi

The tradition of Persian New Year lives on thousands of years later across the Pacific Ocean in downtown Vancouver. Yasmine Modaresi (she/her) // News Editor Neeka Yazdani (she/they) // Illustrator…

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Jasmine Garcha’s Ultimate Survival Guide to Driving in Vancouver

Posted on March 1, 2025March 31, 2025 by Jasmine Garcha

How to navigate the mean streets of Vancouver, Burnaby and even Surrey, plus those other municipalities (whatever they’re called) Jasmine Garcha (she/her) // Arts and Culture Editor Alexis Chiang (she/her)…

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Latest News

  • International Tuition Increase Approved, and 432 Letters From Students Disregarded
    Tuition fees have increased by five per cent for all international students, and a substantial portion of the student body is disappointed […]
  • Carney Says Canada to Recognize Palestine
    Western powers align, but little to change on the ground    Theodore Abbott (he/him) // News Editor   As Israel prepares to force […]
  • AI Slop: ChatGPT Shown to Kill Brain Gains
    A recently published study from MIT brings to light the effects of relying on AI models to think critically for us   Kayla Price […]
  • Stalled Negotiations for Unionized Student Employee Wages
    The MoveUP union and Capilano University fail to find common ground to start negotiations that would address the urgent issue of student […]
  • Cybersecurity Breach at CapU
    Reporting on the recent phishing incident that encouraged students to send $850 to scammers Yasmine Modaresi (she/her) // News Editor […]
  • 2025 CSU Election—Record number of disqualifications & three directors removed from office
    The trend towards greater rates of participation in CSU elections after the pandemic is interrupted, and the rise of disqualifications had […]
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Join Adam and Ben as they share their favorite money-saving tips for getting the most out of your fast food runs. From sneaky menu tricks to wallet-friendly hacks, you won’t want to miss this episode.

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