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Author: Sean Finan

A Peaceful Conversation with Vancouver’s Most Disruptive Band

Posted on November 1, 2024October 23, 2024 by Sean Finan

M01E Discusses How They Got Their Name, Their Approach to Creativity, and Working on a New Album Sean Finan (any) // Crew Writer Livvy Hung (she/her) // Illustrator The underground…

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How to Clear Your Steaming Head

Posted on November 1, 2024October 20, 2024 by Sean Finan

How sports can ease your midterm season  Sean Finan (Any) // Crew Writer Kyla Seguiban (she/her) // Illustrator    Everyone has a relationship with exercise. Some love it, some don’t….

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Training Your Body and Mind: MOPA Student Completes A Grueling Ironman Triathlon

Posted on October 1, 2024October 5, 2024 by Sean Finan

Lauren Emery’s Health and Fitness Journey Sean Finan (Any) // Crew Writer Tin Raganit (They/Them) // Illustrator  Finding peace and joy can be like lifting a weight off the ground….

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Top 3 Bathrooms To Not Do Drugs in at Capilano University

Posted on October 1, 2024February 2, 2025 by Sean Finan

I’ve never not condoned not using drugs, so here are my top three Capilano University bathrooms to absolutely not do drugs in. Sean Finan (any) // Crew Writer Tin Raganit…

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648 Kingsway is Shutting Down – Who’s Next?

Posted on October 1, 2024September 25, 2024 by Sean Finan

648 Kingsway is closing its doors due to a 40% rent increase.The beloved music venue is the latest victim of a merciless housing crisis.  Sean Finan (any pronouns) // Crew…

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Summer is the Season of Breakfast and Swimming

Posted on September 3, 2024 by Sean Finan

Sean Finan (any) // Crew Writer   My yoghurt skin makes your graham cracker skin look a few shades darker. Evening sunlight glitters and gallops on the water, you always…

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Tips and Tricks for Saving Money on Campus at Capilano University

Posted on September 1, 2024September 1, 2024 by Sean Finan

Sean Finan (any) // Crew Writer Kyla Seguiban (she/her) // Illustrator It’s no secret that the Capilano University administration snatches every penny they can from impressionable students — hungry for…

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Our Athletes Are Outstanding, Our Food is Not 

Posted on September 1, 2024August 31, 2024 by Sean Finan

Standing in the Birch Cafeteria one can’t help but wonder: what do student athletes eat? Between Subway, burgers and pastries, where do they get their nutrients from?  Sean Finnan (any)…

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Upcoming Tabling Hours: Thursdays, 12:00 p.m. to 2:00 p.m., at either the Learning Commons entrance (LB 126) or Birch Cafeteria.

Latest News

  • CapU’s Chancellor Yuri Fulmer is Running to Be Leader of the BC Conservatives
    Who is Yuri Fulmer, what does the Chancellor do, and why his political aspirations are relevant to every CapU student  Authors: Elliott J […]
  • Capilano University Layoffs Remain Invisible, For Now
    Consequences of workforce reductions remain uncertain while layoff dominoes begin to fall Laura Morales Padilla (she/her) // Co-EIC Jerry […]
  • News Influencers
    Have they replaced journalism?    Theodore Abbott (he/him) // News Editor Charlotte Wong (she/her) // Illustrator    Young […]
  • The Dual Impact of ADHD Medication
    Medical benefits versus the risks of non-prescribed use   Cami Davila (she/her) // Crew Writer Sofia Filsoofi (she/her) // […]
  • The Collateral Damage of Cutting Courses
    As CapU faces financial woes, students are being forced to take required courses elsewhere  Ben Taylor (he/him) // Crew Writer   Jasmine […]
  • Deficit Mitigation Proposals Meet Outdated Policies
    The key policy grey areas impacting Senate’s role in high-stakes decisions Laura Morales Padilla (she/her) // Co-EIC & Ilustrator  The […]
Video Production
Food insecurity on campus is more common than we think. 🌱
Green Savours, an Enactus Capilano project, is working to make sustainable food more accessible to students while reducing food waste at the same time.

We spoke with the team about how it started, why it matters, and what’s next.
Green Savours
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What even is a Zine? Mia shows us a behind the scene of how this little publication comes together, the vision behind it, and how to become a paid contributor of the C.C. Crumb!
Indigenous power means something different to every student, but it always begins with voice, community, and truth. Hear what CapU students had to say.
What does campus clean-up day look like?
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