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Author: Mia Lancaster

my mum taught me this idea at a very young age

Posted on December 1, 2025November 28, 2025 by Mia Lancaster

Mia Lancaster (she/her) // Letters Editor Cameron Skorulski (he/him) // Production Manager Skin in the brambles, black stone slabs at the base. Guarding the treasure in a remote posting. And…

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Power Play

Posted on November 1, 2025October 30, 2025 by Mia Lancaster

Femdom Baroness Bunny offers her testimony on the healing properties of power exchange Mia Lancaster (she/her) // Letters Editor Anya Ali-Mulzet (they/them) // Illustrator Bondage, rope, breath and power: these…

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Getting Trashed

Posted on September 1, 2025August 31, 2025 by Mia Lancaster

A sobering first-person perspective on alcohol abuse in our culture. Adam Stothard (he/him) // Co-Editor-In-Chief Ava Shahres (they/she) // Illustrator The other day around 10 a.m., I found myself in…

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Thrown Into a Sea of Blood, Sweat and Bass

Posted on November 1, 2024October 27, 2024 by Mia Lancaster

How one poster changed the trajectory of my teen years. Mia Lancaster (she/her) // Zine Manager Mena Mcgill (they/she) // Illustrator   We used to take hours getting ready for…

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Upcoming Tabling Hours: Thursdays, 12:00 p.m. to 2:00 p.m., at either the Learning Commons entrance (LB 126) or Birch Cafeteria.

Latest News

  • CapU’s Chancellor Yuri Fulmer is Running to Be Leader of the BC Conservatives
    Who is Yuri Fulmer, what does the Chancellor do, and why his political aspirations are relevant to every CapU student  Authors: Elliott J […]
  • Capilano University Layoffs Remain Invisible, For Now
    Consequences of workforce reductions remain uncertain while layoff dominoes begin to fall Laura Morales Padilla (she/her) // Co-EIC Jerry […]
  • News Influencers
    Have they replaced journalism?    Theodore Abbott (he/him) // News Editor Charlotte Wong (she/her) // Illustrator    Young […]
  • The Dual Impact of ADHD Medication
    Medical benefits versus the risks of non-prescribed use   Cami Davila (she/her) // Crew Writer Sofia Filsoofi (she/her) // […]
  • The Collateral Damage of Cutting Courses
    As CapU faces financial woes, students are being forced to take required courses elsewhere  Ben Taylor (he/him) // Crew Writer   Jasmine […]
  • Deficit Mitigation Proposals Meet Outdated Policies
    The key policy grey areas impacting Senate’s role in high-stakes decisions Laura Morales Padilla (she/her) // Co-EIC & Ilustrator  The […]
Video Production
Food insecurity on campus is more common than we think. 🌱
Green Savours, an Enactus Capilano project, is working to make sustainable food more accessible to students while reducing food waste at the same time.

We spoke with the team about how it started, why it matters, and what’s next.
Green Savours
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What even is a Zine? Mia shows us a behind the scene of how this little publication comes together, the vision behind it, and how to become a paid contributor of the C.C. Crumb!
Indigenous power means something different to every student, but it always begins with voice, community, and truth. Hear what CapU students had to say.
What does campus clean-up day look like?
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