Why sugar is not as bad as you think it is Lena Orlova // Contributor If we…
Tag: fitness
New Year, New You – Are Healthy Resolutions Helping or Hurting Us?
Why We Should Strive to be Healthier Mark Mapoles, Contributor Our physical and mental health…
“Few times been around that track”
Finding meaning in numbers, and looking beyond the consumerist wellness culture of fitness trackers Freya…
Trying Times: Raising the Barre
Megan Orr, Opinions Editor // Illustration by Cynthia Tran Vo Barre fitness is something that…
Capilano’s Yoga Club helps students sweat out the semester
Stretch your mind Capilano’s Yoga Club helps students sweat out the semester GRETA KOOY //…
Arianne Liu reflects on kickstarting her entrepreneurial career and seeing the finish line at CapU
“I used to be so focused on the grind” Arianne Liu, co-owner of Dyer Fitness,…
Vancouver’s basketball knights: CapU alumni duo build up the city’s basketball community
A pair of Capilano University alumni are playing professional basketball in Vancouver while working in…
Climbers flock to the North Shore Hive for Provincial Bouldering Championships
Feats of anti-gravity Climbers flock to the Hive North Shore for Provincial Bouldering Championships FREYA…
CapU students bring recreational boxing to campus community
Capilano finally gets KO’d Greta Kooy // Campus Life Editor Twice a week, Capilano University…
Just Peachy
Chasing the booty gains Jessica Lio // Online Editor Illustration by Janice Callangan It feels…