What the Coordinator of Counselling Services wants you to know Carmel Dear (she/her) // Contributor CapU has a free counselling service available to anyone who’s registered at the school. The…
Tag: counselling
The State of Student Mental Health
The COVID-19 pandemic has led to an increase in feelings of stress and anxiety in young people across Canada Joss Arnott // Staff Writer “I didn’t know I was depressed…
Purposeful Art for Modern Problems
Valeriya Kim shares the vision behind student project and mental health app, Ami, and provides insight into the humans behind the AI Freya Wasteneys // Contributor Valeriya Kim // Staff…
Stress Awareness Month
CapU offers resources to manage and release stress during exam season Wen Zhai // Contributor With final exams looming, exhaustion and stress are waiting just around the corner. Suhki Sohi, Coordinator and Counsellor…
The Cost of Therapy
Knock-knock. Who’s there? The hordes of people who want more public ownership of mental health Freya Wasteneys, Managing Editor The other day, I heard a bad, convoluted riddle masqueraded as a…
The Various Paths to a Healthy Mind on and off Campus
The ways in which Capilano opens the conversation surrounding mental health and the resources they offer. Jayde Atchison // Staff Writer October can be the scariest month of the year with…
How Does That Make You Feel?
Why counselling is for everyone and not just for people suffering Mark Mapoles, Contributor Illustration by Annika McFarlane The other day I heard a friend say, “I don’t have any…
Healthy relationships workshop returns to Capilano University
A recap of the do’s and don’ts in relationships, guided by Karen Peaderson from the Counselling Department Julian Ensz // Contributor Healthy relationships today seem to be few and far…