Counselling: A Unique Opportunity
What the Coordinator of Counselling Services wants you to know Carmel Dear (she/her) // Contributor CapU has a free counselling service available to anyone who’s registered at the school. The […]
Tag: counselling
The State of Student Mental Health
The COVID-19 pandemic has led to an increase in feelings of stress and anxiety in young people across Canada Joss Arnott // Staff Writer “I didn’t know I was depressed […]
Purposeful Art for Modern Problems
Valeriya Kim shares the vision behind student project and mental health app, Ami, and provides insight into the humans behind the AI Freya Wasteneys // Contributor Valeriya Kim // Staff […]
Stress Awareness Month
CapU offers resources to manage and release stress during exam season Wen Zhai // Contributor With final exams looming, exhaustion and stress are waiting just around the corner. Suhki Sohi, Coordinator and Counsellor […]
The Cost of Therapy
Knock-knock. Who’s there? The hordes of people who want more public ownership of mental health Freya Wasteneys, Managing Editor The other day, I heard a bad, convoluted riddle masqueraded as a […]
The Various Paths to a Healthy Mind on and off Campus
The ways in which Capilano opens the conversation surrounding mental health and the resources they offer. Jayde Atchison // Staff Writer October can be the scariest month of the year with […]
How Does That Make You Feel?
Why counselling is for everyone and not just for people suffering Mark Mapoles, Contributor Illustration by Annika McFarlane The other day I heard a friend say, “I don’t have any […]
Healthy relationships workshop returns to Capilano University
A recap of the do’s and don’ts in relationships, guided by Karen Peaderson from the Counselling Department Julian Ensz // Contributor Healthy relationships today seem to be few and far […]