The concluding show of a beautifully pink tour, right here in Vancouver Jasmine Garcha (she/her) // Arts and Culture Editor Sophie Serendip (they/she) // Crew Photographer On March 6th, 2025,…
Yoga and How It Can Help Us Grow Our Inner Peace
I may have already been doing yoga for years and I just had no idea. As a dancer, I am no stranger to very intense strengthening and flexibility training. But who was going to tell me that my à la seconde split stretches were actually a Parivrtta Janu Sirsasana pose? Now, implying that holding these poses meant I had been practising yoga was just an exaggeration because now I realize yoga is way more than that.
Meet Coach JP
Jason Price, known as Coach JP or simply JP by his players, brings years of experience, a deep love for coaching and a commitment to both athletic and academic excellence to his position as head coach of the Capilano University Blues men’s basketball team.
Capilano Blues Roundup: Wins and Losses
As the season winds down, Capilano University’s basketball, soccer and volleyball teams have netted their fair share of peaks and valleys. Some teams rallied confidently, while others fought tooth and nail against imposing competition. Here’s how the Blues have fared since the last roundup.
No more
Navjot Kaur Deol (she/her) // Contributor Do you see it? See what? The tints, the shades, the tones- Not anymore, With my childhood, they have flown. Where did they…
Your Name
Andrea Chiang (they/them) // Contributor A few years ago my best friend gifted me a custom leather bracelet. However, instead of being engraved with my name it was engraved…
An Exploration of Persian New Year in Vancouver
The tradition of Persian New Year lives on thousands of years later across the Pacific Ocean in downtown Vancouver. Yasmine Modaresi (she/her) // News Editor Neeka Yazdani (she/they) // Illustrator…
Jasmine Garcha’s Ultimate Survival Guide to Driving in Vancouver
How to navigate the mean streets of Vancouver, Burnaby and even Surrey, plus those other municipalities (whatever they’re called) Jasmine Garcha (she/her) // Arts and Culture Editor Alexis Chiang (she/her)…
CapU’s Mental Health Resources
The needs of CapU’s community go beyond therapy as students struggle to find a sense of connection and belonging Andrea Chiang (they/them) // Contributor “I know that it is very…