Holiday Self-Care Tips
December barrels into our lives with a suitcase filled with less daylight, the pressure of gift-giving, familial obligations and, of course, exam stress. December throws that suitcase at you as if you are a bellhop, expecting you to carry it for all 31 days — plus an extended vacation into the new year.
Capilano University Thrive Recreation Club
Building connection and friendship through exercise...
Capilano’s Yoga Club helps students sweat out the semester
Stretch your mind Capilano’s Yoga Club...
Love yourz: Celebrating all kinds of love on Valentine’s Day
Celebrating all kinds of love on...
CapU students bring recreational boxing to campus community
Capilano finally gets KO’d Greta Kooy...
