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Holiday Self-Care Tips
December barrels into our lives with a suitcase filled with less daylight, the pressure of gift-giving, familial obligations and, of course, exam stress. December throws that suitcase at you as if you are a bellhop, expecting you to carry it for all 31 days — plus an extended vacation into the new year.
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Capilano University Thrive Recreation Club
Building connection and friendship through exercise...
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Capilano’s Yoga Club helps students sweat out the semester
Stretch your mind Capilano’s Yoga Club...
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Love yourz: Celebrating all kinds of love on Valentine’s Day
Celebrating all kinds of love on...
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CapU students bring recreational boxing to campus community
Capilano finally gets KO’d Greta Kooy...